Hello! I’m Emily.

I help people feel more grounded and connected by diving deeply into personal experiences held within our collective context - integrating dream work, exploration of the past, awareness of the present and intention for the future.

A place for deep inner listening

Somewhere within yourself, beneath the noisy demands of everyday life, you may sense there are parts of you asking for some attention - therapy is a space for slowing down, listening within and building curiosity for your inner world.

Therapy connects you to the spark within yourself that can find ease navigating the highs and lows of life; that lives in greater alignment with your values and dreams; that finds fulfilling connection in relationship with the world around you.

Let's Connect

  • My practice focuses on supporting people who are:

    • Struggling with overwhelm, stress and grief around the state of the world

    • Feeling out of touch with their deepest dreams and values

    • Dealing with life transitions in relationships, work, sense of purpose

    The above scenarios may manifest internally in the form of depression, anxiety, grief, burnout and feeling disconnected from yourself and others.

  • We may be a good fit working together if you relate to any of the following:

    • The pressure to hold everything all the time makes you want to curl up and hide from the world

    • It’s hard to recognize your needs and desires amidst the constant demands around you

    • You care deeply about your family, community and Earth, but feel too burned out to participate in these relationships the way you’d like

    • Your current life path feels out of alignment with your values and the future you’d like to help build

    • You feel so much grief and fear around climate change that you now feel pain spending time in the outdoor spaces you love

  • You may feel pressure to live “your best life” based on external expectations or cultural demands. Therapy can help shift this pursuit into a more realistic and meaningful process. There isn’t a single perfect path waiting to be discovered—instead, there is a natural energy within you already moving toward growth, with many possible outcomes. Together, we can give this part of you the attention it needs, so you can clarify your direction and feel more grounded in where you’d like to land.